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collaboration with many yoga teachers around the world
| Day | Time | Class Type | Instructor | Level |
|---|---|---|---|---|
| Monday | 6:00 – 7:00 AM 7:30 – 8:30 PM |
Sunrise Flow Yoga Gentle Hatha Yoga |
Emma Johnson Daniel Kim |
Beginner All Levels |
| Tuesday | 6:30 – 7:30 AM 5:30 – 6:30 PM |
Power Vinyasa Yin Yoga & Meditation |
Mia Anderson Sophia Lee |
Intermediate All Levels |
| Wednesday | 6:00 – 7:00 AM 7:00 – 8:00 PM |
Core Strength Yoga Restorative Yoga |
Olivia Brown Emily Davis |
Intermediate Beginner |
| Thursday | 6:30 – 7:30 AM 6:00 – 7:00 PM |
Ashtanga Yoga Gentle Flow |
Ethan Wilson Ava Thompson |
Advanced All Levels |
| Friday | 6:00 – 7:00 AM 5:30 – 6:30 PM |
Vinyasa Flow Relax & Stretch Yoga |
Sophia Lee Emma Johnson |
Intermediate Beginner |
| Saturday | 8:00 – 9:15 AM 4:00 – 5:00 PM |
Weekend Energy Yoga Yin & Sound Healing |
Daniel Kim Mia Anderson |
All Levels All Levels |
| Sunday | 8:30 – 9:30 AM 5:00 – 6:00 PM |
Morning Mindful Flow Meditation & Breathing Class |
Olivia Brown Ethan Wilson |
Beginner All Levels |
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